Group Sessions

A 12 WEEK VIRTUAL COACHING  PROGAM BUILT BY SOMEONE WHO HAS A CHRONIC ILLNESS  FOR THOSE WITH CHRONIC ILLNESS.

My coaching philosophy

Yes, I want to help you feel healthier, but I also want to help you radically experience ownership of your life again. Because when our health transforms, so does everything else—our relationships, our time, our careers, and most importantly, ourselves.

diabetes management tips

SELF-CARE

diabetes community

MINDFULNESS

Identify and improve your self-care

Learn how to incorporate mindfulness into your life

diabetes health and fitness management

KNOWLEDGE

diabetes councelling

COMMUNITY

Gain the knowledge and habits for long-term health

Paying it forward with this community

12 Empowering Weeks 

If...

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I want to feel like myself again.

I have an open mind and I'm ready for change.

Senior Woman

I want to be surrounded by like-minded people.

Fit Women

I have the desire and willingness to be better than the day before.

Happy Man

I want to rekindle my relationships.

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Then the masterclass is for you.

THE FORMULA FOR SUCCESS IS SIMPLE

You bring the desire for change,

We'll bring it to life.

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Work with Steve